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Dymatize Creatine Micronized 300 Grams + Pure Nutrition L-Glutamine 250 g , MUSCLE BUILDING STACK


Dymatize Creatine Micronized 300 Grams + Pure Nutrition L-Glutamine 250 g , MUSCLE BUILDING STACK

Category: Creatine

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Power and Purity. Dymatize Creatine Is Formulated To Deliver 5g Of Micronized Creatine Monohydrate Per Serving To Support Your Resistance Training Goals.

dymatize creatine micronized

5g Creatine. 100 Servings. Banned Substance Tested+Gluten Free/No Dyes. Informed-Choice Is A Quality Assurance Program That Certifies That All Nutritional Supplements And/or Ingredients Have Been Tested For Banned Substances By The World Class Sports Anti-Doping Lab, LGC. Muscle Strength.

Creatine Monohydrate Is A Highly Researched Form Of Creatine Shown To Maximize Levels Of Muscle Creatine Phosphate, A Critical Energy Resource During High-Intensity Muscle Actions Like Weight Training And Sprinting.

Dymatize Creatine Micronized 300 500 1000 Grams

Creatine Is Considered By Experts To Be One Of The Most Efficacious High-Intensity Sport Performance Supplements.

Dymatize Creatine Mixes Easily and Can Be Used By Itself or Blended Into Shakes or Other Beverages.




Pure Nutrition L-Glutamine Powder provides pure Kyowa Quality fermented L-glutamine. L-Glutamine is a conditionally essential amino acid, meaning the body’s demand for it increases during instances of stress and/or prolonged physical activity. L-glutamine plays a variety of roles in the human body and is particularly important for keeping the immune system and gastrointestinal (GI) tract healthy. 


Amino acids are the building blocks of protein; they are imperative for repairing/building tissue, especially in muscles, bones, hair, skin, and nails. They also play a part in the function of glands, organs, tendons, and blood vessels.

L-Glutamine is the single most abundant amino acid in the human body, found in many tissues. It is a necessary precursor of two key neurotransmitters in the body, Gamma-aminobutyric acid (also referred to simply as GABA) and glutamate. Thus, low availability of L-glutamine in the body can disrupt proper production of these neurotransmitters. However, there are other supplements that increase production of GABA and glutamate more efficiently, such as phenibut and GABA itself.

Furthermore, research suggests that vigorous exercise can deplete L-glutamine levels in the blood significantly for up to six hours after the fact, making it a prudent supplement for athletes and active individuals.1 L-Glutamine is also necessary for proper protein and glycogen synthesis, both of which are imperative for active individuals.

L-Glutamine is also well-known to play a role in the gut, especially for encouraging healthy digestive function and intestinal wall integrity.2Moreover, when L-glutamine levels are depleted by exhaustive exercise (or stress), your immune system is readily suppressed;3 in turn, this leaves the body in a vulnerable state and prone to infection.


Given the importance of adequate amounts of L-glutamine in the diet, athletes, active individuals, and bodybuilders may stand to benefit from L-glutamine supplementation. Remember, L-glutamine is a conditionally essential amino acid and deficiency is more likely to occur if you train intensely (and for long periods of time). In such circumstances, L-glutamine supplementation can:

  • Support healthy immune function
  • Promote gastrointestinal integrity and digestion
  • Support proper neurotransmitter production
  • Help maintain protein and glycogen synthesis in the body


Each serving of Pure Nutrition L-Glutamine Powder provides 5 grams of Kyowa Quality fermented L-glutamine, ensuring you get only the purest, most effective form of L-glutamine available. 5 grams of L-glutamine is typically thought of as a baseline dose, with some people taking up to 15g at a time. Based on research, it seems that 5g to 10g of L-glutamine taken during/after training and with meals is more than sufficient.

Realistically, the main benefit of L-Glutamine for athletes and bodybuilders is its role in the GI tract and supporting digestion. Given that active individuals tend to eat more than sedentary individuals, healthy digestion is crucial for maximizing nutrient absorption.

L-glutamine would make for a solid amino acid supplement if you prefer to do fasted cardio as well, since it is readily used for gluconeogenesis in the liver. Essentially, L-glutamine would help spare muscle loss from fasted cardio while not blunting the fat loss process (by inhibiting AMPk).


1.  Keast, D., Arstein, D., Harper, W., Fry, R. W., & Morton, A. R. (1995). Depression of plasma glutamine concentration after exercise stress and its possible influence on the immune system. The Medical journal of Australia, 162(1), 15-18.

2.  Elia, M., & Lunn, P. G. (1997). The use of glutamine in the treatment of gastrointestinal disorders in man. Nutrition, 13(7), 743-747.

3.  Calder, P. C., & Yaqoob, P. (1999). Glutamine and the immune system. Amino acids, 17(3), 227-241.

Do not use if pregnant or lactating.

Keep out of the reach of children. 

Consult a physician prior to use if you have any medical conditions.

Use only as directed.

Be Sure To Drink Ample Fluid When Working Out and Using This Product.

Storage Conditions:

Store at Room Temperature in A Dry Place.

Follow the directions on the products' label.

Warnings: Read the warnings on the products' label

Nutrition Facts
Amount Per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.



Follow the directions on the products' label.

Warnings: Read the warnings on the products' label

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Note: Manufacturers continually change product specifications. We try our best to keep product descriptions up to date . We are not responsible for incorrect or outdated product descriptions and/or images.

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